Plan
A $115
Main Substitution: Replace
---
Main 1
Main 2
Main 3
with
---
Main 1
Main 2
Main 3
Side Substitution: Replace
---
Side 1
Side 2
Side 3
with
---
Side 1
Side 2
Side 3
Sauteed Greens
Garlicky Greens
Brown Rice
Plan
B $60
Main Substitution: Replace
---
Main 1
Main 2
Main 3
with
---
Main 1
Main 2
Main 3
Side Substitution: Replace
---
Side 1
Side 2
Side 3
with
---
Side 1
Side 2
Side 3
Sauteed Greens
Garlicky Greens
Brown Rice
In addition to your meal plan, you can
order extra main dishes.
$15 for 2-cups
Main 1
---
2 cups
4 cups
6 cups
Main
2
---
2 cups
4 cups
6 cups
Main
3
---
2 cups
4 cups
6 cups
In addition
to your meal plan, you can order extra side dishes. Sautéed
greens (garlicky or plain) and/or brown rice can also be ordered as
extra side dishes.
$5
for 1-cup
Side 1
Side
2
Side
3
Brown
Rice
---
1 cup
2 cups
3 cups
Plain
Sautéed Greens
---
1 cup
2 cups
3 cups
Garlicky Sautéed Greens
---
1 cup
2 cups
3 cups
Our hearty
organic soups can be used as a starter or as an additional meal on
thier own.
Apple and
Squash Soup
---
1 L
2 L
3 L
$10
for 1L
These
seasonal dips are great with whole-grain crackers or veggies. They can
also be used
as a spread for sandwiches.
Red Pepper,
Pomegranate & Walnut Dip
---
1 cup
2 cups
3 cups
$5 for 1 cup
Steel cut
oats soaked overnight to aid in digestibility. *Available
unsweetned upon request
Maple Cinnamon Oatmeal
---
1 L
2 L
3 L
$6
for 1 L Unsweetened
Whole rolled oats, nuts, seeds and
unsulphered dried fruit are seasoned with unrefined oil, maple syrup
and natural vanilla extract and baked until golden.
Cranberry
Nut Granola
---
1 L
2 L
3 L
$10
for 1L
Almonds and
walnuts roasted and seasoned with fresh rosemary, maple syrup, sea salt
and cayenne pepper.
Spicy Rosemary Maple Nuts
---
2 cups
4 cups
6 cups
$10
for 2 cups
Crunchy kale snack with
nutritional yeast and sea salt.
A new way to enjoy greens and a healthy alternative to
potato chips!
Cheesy
Chile-Lime Kale Chips
---
2 cups
4 cups
6 cups
$6
for 2 cups
Traditionally
fermented (vinegar-free) sauerkraut contains probiotics that aid the
digestive
and immune systems. Use our sauerkraut as a healthy accompaniment for
any meal.
Lacto-Fermented Sauerkraut
---
2 cups
4 cups
6 cups
$6 for 2 cups
Satisfy your
sweet tooth with these wheat-free treats. Our desserts are also free of
refined sweeteners and oils. *Gluten-free
available upon request
Lemon-Vanilla 'Cheese'cake with Nut Crust
---
1/2 order
1 order
2 orders
3 orders
$15
per order
Gluten Free
This
pre-washed blend of organic baby salad greens, micro-greens, herbs, and
edible
flowers is harvested on Monday so it will stay fresh throughout the
week.
Sorry, no salad this week
---
4 servings
8 servings
12 servings
$10
for 4 servings
Our
dressings are made with unrefined oils, high quality vinegars and fresh
herbs.
They make a good accompaniment to the fresh salad mix.
Sorry, no dressing this week
---
1/2 cup
1 cup
$3 for 1/2 cup